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Training & Conditioning
May/June 2003 Vol. XIII, No. 4

Special Focus
www.YouNeedYourOwnWebSite.com
From announcing training room hours, to distributing insurance forms, to providing information to parents, setting up your own Web site will prove invaluable. And you can do it yourself.
By Jim Catalano

Optimum Performance
Getting in the Game
Sport-specific training programs are only as good as the data upon which they are based. So how do we improve that data? By watching our athletes' competitions in a whole new way.
By Vern Gambetta

Treating the Athlete
Solving Stress
Injury prevention doesn't have to be limited to physical approaches/ This author provides advice on setting up a stress management program as a way to lessen injuries and increase performance.
By Dr. Douglas Mann

Competitive Edge
King of the Hill
An uphill training facility can help you improve your athletes' strength and quickness. Here's how one strength and conditioning coach in Kansas built his own.
By Istvan Javorek

Nutrition
Researching Roundup
No time to read a year's worth of studies on nutrition? No problem. Let our expert give you a rundown on some of the most pertinent studies to come out in the past year.
By Christopher Mohr

Above the Call
Industry Leader
Marty Erb has seen many changes in athletic training--many of which he helped bring about.
By David Hill

<Student Corner
Taming the Unknown
What to do when you don't know what to do.
By Kenny Berkowitz


To read previous issues of Training & Conditioning, click on the appropriate link:

T&C 13.3, April 2003

T&C 13.2, March 2003

T&C 12.9, Dec. 2002

T&C 12.8, Nov. 2002

T&C 12.7, Oct. 2002

T&C 12.6, Sept. 2002

T&C 12.5, July/Aug. 2002

T&C 12.4, May/June 2002

T&C 12.3, April 2002

T&C 11.9, Dec. 2001

T&C 11.8, Nov. 2001

T&C 11.7, Oct. 2001

T&C 11.6, Sept. 2001

T&C 11.5, July/August 2001

T&C 11.4, May/June 2001

T&C 11.3, April 2001

T&C 11.2, March 2001

T&C 10.9, December 2000

T&C 10.8, November 2000

T&C 10.7, October 2000

T&C 10.6, September 2000


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