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Training & Conditioning
July/August 2003 Vol. XIII, No. 5

Special Focus
Poised for Yoga.
Whole body movements. Functional stretches. Proprioceptive training. Breathing techniques. Yoga's got it all for athletes looking to round out their training or rehab programs.
By Jim Catalano

Optimum Performance
Bettering the Odds
ACL injuries are not like the weather--there is something you can do about them. Here's a look at the recent studies on the subject and how to develop your own ACL injury-prevention program.
By Vern Gambetta

Time Out
A recent study found that 83 percent of athletic training students experience sexual harassment. Head athletic trainers can play a huge role in changing this alarming statistic.
By Laura Smith

Treating the Athlete
The Heat is On
You can lead them to water, but even if you could force them to drink, that's only the first step in keeping your athletes free from heat illness.
By Guillermo Metz

Competitive Edge
Fire On Ice
From youth leagues to college club teams, figure skating is a growing sport. Training programs must focus on core and unilateral strength in various vectors, as well as balance and stability.
By Brian Grasso

Bulletin Board
Pitching Injuries ... Chromium Picolinate... CSCS Test 4

Comeback Athlete Award
Back After Baby

Three months after giving birth to her first child, Niele Ivey conquers the rigors of the WNBA.

To read previous issues of Training & Conditioning, click on the appropriate link:

T&C 13.3, May/June 2003

T&C 13.3, April 2003

T&C 13.2, March 2003

T&C 12.9, Dec. 2002

T&C 12.8, Nov. 2002

T&C 12.7, Oct. 2002

T&C 12.6, Sept. 2002

T&C 12.5, July/Aug. 2002

T&C 12.4, May/June 2002

T&C 12.3, April 2002

T&C 11.9, Dec. 2001

T&C 11.8, Nov. 2001

T&C 11.7, Oct. 2001

T&C 11.6, Sept. 2001

T&C 11.5, July/August 2001

T&C 11.4, May/June 2001

T&C 11.3, April 2001

T&C 11.2, March 2001

T&C 10.9, December 2000

T&C 10.8, November 2000

T&C 10.7, October 2000

T&C 10.6, September 2000


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