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Training & Conditioning
March 2004 Vol. XIV, No. 2

Treating the Athlete
Heads in the Game
When it comes to evaluating and treating concussions, there's a lot we don't know. A bonanza of new research is trying to change that.
By R.J. Anderson

Optimum Performance
What to Watch
Watching your players in action can reveal what is working--and what is not--in your strength and conditioning program. But you must first learn how to see "the game within the game."
By Vern Gambetta

Nutrition
An Ounce a Day
An athlete in need of weight loss is vulnerable in many ways. A sports nutritionist details how to develop a sane weight-loss plan with measured goals.
By Leslie Bonci

Special Focus
A Second Opinion
Selecting and supervising team physicians is not as straightforward as it once was. Opinions vary on everything from what the doctor's background should be to who should oversee the MD.
By David Hill

Comeback Athlete Award
Shoulder Save

Minus a rib and two muscles, Molly O'Brien still gains All-America honors.

Nutrition Roundup
Evaluating Dietary Supplments
By Christopher Mohr, MS, RD, LDN

Competitive Edge
Big Throws
Sequencing and core strength are the keys to a championship throwing program, explains a top collegiate track and field coach.


To read previous issues of Training & Conditioning, click on the appropriate link:

T&C 13.9, December 2003

T&C 13.8, November 2003

T&C 13.7, October 2003

T&C 13.6, September 2003

s T&C 13.5, July/August 2003

T&C 13.3, May/June 2003

T&C 13.3, April 2003

T&C 13.2, March 2003

T&C 12.9, Dec. 2002

T&C 12.8, Nov. 2002

T&C 12.7, Oct. 2002

T&C 12.6, Sept. 2002

T&C 12.5, July/Aug. 2002

T&C 12.4, May/June 2002

T&C 12.3, April 2002

T&C 11.9, Dec. 2001

T&C 11.8, Nov. 2001

T&C 11.7, Oct. 2001

T&C 11.6, Sept. 2001

T&C 11.5, July/August 2001

T&C 11.4, May/June 2001

T&C 11.3, April 2001

T&C 11.2, March 2001

T&C 10.9, December 2000

T&C 10.8, November 2000

T&C 10.7, October 2000

T&C 10.6, September 2000


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