November 2004 Vol.
XIV, No. 8
Optimum Performance
Strong Designs...
Designing a new strength and
conditioning facility entails many factors, but it all boils down to
knowing your needs and working with others.
By Paul Chapman
Treating the Athlete
Down & Out
An athlete in rehab can easily feel scared
and alone. Starting rehab support groups, or one-on-one peer mentoring,
can help erase the anxiety.
By R.J. Anderson
Nutrition
To Each His Own
Will is trying to gain weight. Alan
is too busy to eat. Donna needs to cut calories while she rehabs, and
Liu is unaccustomed to American foods. Check out the following case
studies of athletes and their nutritional needs.
By Lesli Bonci
Special Focus
Expanding Your Offerings
How do you open the door to
more clients at your rehab and physical therapy clinic? Try offering
performance enhancement services -- and watch both your patients and your
staff flourish.
By John Honcharuk
Comeback Athlete Award
Faster Than Ever
How a broken leg helped Craphonso
Thorpe get even faster.
By R.J. Anderson
Student Corner
Networking 101
In the athletic training
profession, networking is a key skill. But exactly how do you do it?
By Greg Scholand
On the Fast Trask
On
the Fast Track
At Williams College,
sprinters are shaving seconds and heading off injuries with a
progressive strength and conditioning program.
To read previous issues of Training &
Conditioning, click on the appropriate link:
T&C 14.7, October
T&C 14.6, September
T&C 14.5, July/August 2004
T&C 14.4, May/June
2004
T&C 14.3, April
2004
T&C 14.2, March
2004 T&C 13.9, December
2003
T&C 13.8, November
2003
T&C 13.7, October
2003
T&C 13.6, September
2003
T&C 13.5,
July/August 2003
T&C 13.3, May/June 2003
T&C 13.3, April 2003 T&C 13.2, March 2003
T&C 12.9, Dec. 2002
T&C
12.8, Nov. 2002
T&C 12.7, Oct. 2002
T&C 12.6, Sept. 2002
T&C 12.5, July/Aug. 2002
T&C 12.4, May/June 2002
T&C 12.3, April 2002
T&C 11.9, Dec. 2001
T&C
11.8, Nov. 2001
T&C 11.7, Oct. 2001
T&C 11.6, Sept. 2001
T&C 11.5, July/August 2001
T&C 11.4, May/June 2001
T&C 11.3, April 2001
T&C 11.2, March 2001
T&C 10.9, December 2000
T&C 10.8, November 2000
T&C 10.7, October 2000
T&C 10.6, September 2000
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