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Training & Conditioning
November 2004 Vol. XIV, No. 8

Optimum Performance
Strong Designs...
Designing a new strength and conditioning facility entails many factors, but it all boils down to knowing your needs and working with others.
By Paul Chapman

Treating the Athlete
Down & Out
An athlete in rehab can easily feel scared and alone. Starting rehab support groups, or one-on-one peer mentoring, can help erase the anxiety.
By R.J. Anderson

Nutrition
To Each His Own
Will is trying to gain weight. Alan is too busy to eat. Donna needs to cut calories while she rehabs, and Liu is unaccustomed to American foods. Check out the following case studies of athletes and their nutritional needs.
By Lesli Bonci

Special Focus
Expanding Your Offerings
How do you open the door to more clients at your rehab and physical therapy clinic? Try offering performance enhancement services -- and watch both your patients and your staff flourish.
By John Honcharuk

Comeback Athlete Award
Faster Than Ever
How a broken leg helped Craphonso Thorpe get even faster.
By R.J. Anderson

Student Corner
Networking 101
In the athletic training profession, networking is a key skill. But exactly how do you do it?
By Greg Scholand

On the Fast Trask
On the Fast Track
At Williams College, sprinters are shaving seconds and heading off injuries with a progressive strength and conditioning program.



To read previous issues of Training & Conditioning, click on the appropriate link:

T&C 14.7, October

T&C 14.6, September

T&C 14.5, July/August 2004

T&C 14.4, May/June 2004

T&C 14.3, April 2004

T&C 14.2, March 2004

T&C 13.9, December 2003

T&C 13.8, November 2003

T&C 13.7, October 2003

T&C 13.6, September 2003

T&C 13.5, July/August 2003

T&C 13.3, May/June 2003

T&C 13.3, April 2003

T&C 13.2, March 2003

T&C 12.9, Dec. 2002

T&C 12.8, Nov. 2002

T&C 12.7, Oct. 2002

T&C 12.6, Sept. 2002

T&C 12.5, July/Aug. 2002

T&C 12.4, May/June 2002

T&C 12.3, April 2002

T&C 11.9, Dec. 2001

T&C 11.8, Nov. 2001

T&C 11.7, Oct. 2001

T&C 11.6, Sept. 2001

T&C 11.5, July/August 2001

T&C 11.4, May/June 2001

T&C 11.3, April 2001

T&C 11.2, March 2001

T&C 10.9, December 2000

T&C 10.8, November 2000

T&C 10.7, October 2000

T&C 10.6, September 2000


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