May/June 2005 Vol.
XV, No. 4
Optimum Performance
Barbie Doesn't Play Sports
How can you get female
athletes to embrace their weightroom workouts and throw away their
desire to look like thin fashion models? They keys are to listen,
understand, and educate.
By Tim Wakeham
Treating the
Athlete
Catching Hip Injuries
Recent advances in arthroscopic
surgery have sent an increasing number of athletic trainers into the
previously unexplored world of hip rehab.
By R.J. Anderson
Nutrition
Good to the Bones
Many athletes believe that popping a
calcium supplement is enough to safeguard their bones. But new research
is showing that many other factors come into play.
By Leslie
Bonci
Special Focus
Reviewing Reform
With NATA educational reforms now
firmly in place, their day-to-day effects are raising some questions.
For example, are todayÕs students being overly supervised?
By David
Hill
Above the Call Award
A
Mentor and a Leader
Monroe Abram works every day at
improving the athletic training services at Tennessee State.
By
Kenny Berkowitz
Bulletin Board
Nutrition Roundup
This issue's Roundup reviews
two recent studies on supplements that purport to decrease muscle
damage and new research on the effects of green tea for endurance
athletes.
By Christopher Mohr
Competitive Edge
Focused for Football
At Washington State University, both
mental and physical strength is taught during the team's offseason
training program.
By Rob Oviatt
To read previous issues of Training & Conditioning,
click on the appropriate link
T&C 15.3,
April T&C 15.2,
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T&C 14.8,
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T&C 14.7,
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T&C 14.6,
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2004
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2004
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2004 T&C 13.9, December
2003
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2003
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2003
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2003
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T&C 12.9, Dec. 2002
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